Rachel Fleming
Women’s 4 week Yoga Course
Tue, 24 Sept
|161 Church Rd
A gorgeous 4 week offering for women introducing a variety practices to help create a meaningful and sustainable happy and healthy life.
Time & Location
24 Sept 2024, 10:00 – 11:15
161 Church Rd, 161 Church Rd, Frampton Cotterell, Bristol BS36 2JX, UK
Guests
About the Event
A gorgeous 4 week offering for women introducing a variety practices to help create a meaningful and sustainable happy and healthy life.
10th September 10-11.25am
17th September 10-11.25am
24th September 10-11.25am
1st October 10-11.25am
These classes are designed with gentle movement, sound, breathwork and yoga nidra at their core.
We will remain respectful of the Yoga traditions & teachings whilst being mindful of each and every body’s capabilities.
These are restful and slow classes in the main designed to support your nervous system and holistic wellbeing.
We will often work with energy practices too to strengthen your ability to trust your body, mind, soul and spirit and bring joy and meaning into your life.